Wholesome Greek Salad Bowl

There’s something truly magical about a Wholesome Greek Salad Bowl. It’s a symphony of flavors and textures, a delightful dance of freshness on your taste buds. Whether you’re a committed salad enthusiast or just looking to incorporate more greens into your diet, this recipe is a winner.


  • 2 cups of fresh spinach leaves
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup of Kalamata olives
  • 1/2 cup of crumbled feta cheese
  • 2 tablespoons of extra-virgin olive oil
  • 1 tablespoon of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste


  1. Toss the fresh spinach leaves, cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta cheese together in a large salad bowl.
  2. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Drizzle the dressing over the salad and gently toss to combine.
  4. Serve immediately, and enjoy your Wholesome Greek Salad Bowl!

Prep Time: 15 minutes

Serves: 4

This Wholesome Greek Salad Bowl is not just a salad; it’s a flavor-packed experience. The crispness of fresh vegetables, the brininess of Kalamata olives, and the creaminess of feta cheese come together harmoniously. Drizzled with a zesty dressing, this salad is perfect as a refreshing appetizer or a light, satisfying meal.

Nutritional Information (per serving):

– Calories: 180
– Total Fat: 12g
– Cholesterol: 15mg
– Sodium: 320mg
– Total Carbohydrates: 14g
– Dietary Fiber: 3g
– Sugars: 5g
– Protein: 5g

Imagine yourself basking in the Mediterranean breeze while savoring this delightful salad. It’s a taste of Greece in every bite, and it’s also a healthy choice for your body. Enjoy the Wholesome Greek Salad Bowl for lunch, dinner, or as a side dish at your next gathering. It’s a celebration of freshness, simplicity, and incredible flavors, making it a timeless favorite for everyone.