Vegan Pumpkin Spice Muffins

Picture yourself on a crisp autumn morning, the air carrying the delightful scent of cinnamon and nutmeg. What better way to embrace the season than with Vegan Pumpkin Spice Muffins? These moist and flavorful treats capture the essence of fall in every bite.


  • 2 cups all-purpose flour
  • 1 ½ cups pumpkin puree
  • ¾ cup coconut sugar
  • ½ cup plant-based milk
  • ¼ cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground cloves
  • ¼ tsp salt


  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a bowl, whisk together the pumpkin puree, coconut sugar, plant-based milk, coconut oil, and vanilla extract.
  3. In a separate bowl, combine the flour, baking powder, baking soda, cinnamon, nutmeg, cloves, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  5. Spoon the batter into the muffin tin, filling each cup about two-thirds full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Prep time: 15 minutes

Yield: 12 muffins

These Vegan Pumpkin Spice Muffins are a celebration of autumn, combining pumpkin puree, warm spices, and plant-based goodness.

Nutrition per serving: Calories: 180, Carbohydrates: 30g, Protein: 3g, Fat: 6g

Imagine sharing these muffins with friends and family, accompanied by steaming cups of your favorite hot beverage. The soft texture, coupled with the comforting flavors of pumpkin and spices, makes every bite a journey through fall. Whether enjoyed as a snack or dessert, these Vegan Pumpkin Spice Muffins are a delightful way to embrace the season’s charm and create cherished memories.

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