Vegan Pumpkin Soup Recipe

Create a cozy night in with our delicious Vegan Pumpkin Soup Recipe. This creamy and flavorful soup is perfect for warming up on chilly evenings. It’s not just a soup; it’s comfort in a bowl.


  • 2 cups of pumpkin puree
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, chopped
  • 4 cups vegetable broth
  • 1 can of coconut milk
  • 1 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • Salt and pepper to taste
  • 2 tbsp olive oil


  1. Heat olive oil in a large pot over medium heat. Add onions, garlic, carrots, and celery. Sauté until onions are translucent.
  2. Add pumpkin puree, cinnamon, nutmeg, salt, and pepper. Stir well.
  3. Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and simmer for 15 minutes.
  4. Blend the soup until smooth using an immersion blender or a regular blender. Be cautious, as hot liquids can splatter.
  5. Return the soup to the pot and stir in the coconut milk. Simmer for an additional 5 minutes.
  6. Taste and adjust seasoning if necessary. Serve hot and garnish with a drizzle of coconut milk and a sprinkle of cinnamon.

Preparation Time: 15 minutes

Yield: 4 servings

Enjoy the creamy goodness of our Vegan Pumpkin Soup. It’s not only delicious but also healthy and perfect for a vegan or vegetarian diet.

Nutrition: Calories – 180, Fat – 10g, Carbohydrates – 20g, Protein – 3g

Create lasting memories around the table with this heartwarming soup. Whether you’re serving it for a special occasion or a simple weeknight dinner, our Vegan Pumpkin Soup Recipe will leave everyone craving for more. It’s the taste of fall in every spoonful, and you’ll want to make it again and again.

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