Ultimate Veggie Burger

Ultimate Veggie Burger Recipe

Sink your teeth into the flavorful delight of our Ultimate Veggie Burger! Whether you’re a dedicated vegetarian or simply seeking a healthier alternative, this burger is a true culinary masterpiece that’s as satisfying to the taste buds as it is kind to the planet. Our recipe brings together the wholesome goodness of various vegetables and a blend of secret spices that will leave you craving for more.

Ingredients

  • 1 cup cooked quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup grated zucchini
  • ½ cup finely chopped mushrooms
  • ¼ cup diced red bell pepper
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¾ cup breadcrumbs
  • ¼ cup chopped fresh cilantro
  • 1 egg (or flax egg for vegan option)

Instructions

  1. Mash the black beans in a bowl until mostly smooth.
  2. Add the cooked quinoa, grated zucchini, chopped mushrooms, diced red bell pepper, minced garlic, cumin, paprika, salt, and black pepper. Mix well.
  3. Stir in the breadcrumbs, chopped cilantro, and egg until the mixture holds together.
  4. Form the mixture into burger patties and place them on a parchment-lined tray.
  5. Heat a skillet over medium heat and add a drizzle of oil.
  6. Cook the veggie burgers for 3-4 minutes on each side until golden brown.
  7. Serve the burgers on whole wheat buns with your favorite toppings.

Prep time: 20 minutes

Yield: 4 servings

A delectable fusion of quinoa, black beans, and garden-fresh vegetables, our Ultimate Veggie Burger brings vegetarian cuisine to a whole new level. Bursting with flavors and textures, this burger is the perfect canvas for your favorite toppings.

Nutrition per serving: Calories – 280, Fat – 6g, Carbohydrates – 46g, Protein – 11g

Sink your teeth into a healthier and greener burger option that doesn’t compromise on taste. Our Ultimate Veggie Burger Recipe promises a savory experience that will tantalize your taste buds and keep you coming back for more. Whether you’re embracing a vegetarian lifestyle or simply looking to add variety to your meals, this burger is a true crowd-pleaser. Share the joy of good food and sustainability with every delicious bite!

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