Sweet and Sour Pineapple Chicken

Picture yourself on a warm evening, the sun dipping below the horizon, as a symphony of flavors takes over your senses. Our Sweet and Sour Pineapple Chicken recipe is a delightful dance of succulent chicken, tangy pineapple, and a perfect harmony of sweet and sour notes.


  • 2 boneless, skinless chicken breasts, cubed
  • 1 cup pineapple chunks
  • 1 red bell pepper, diced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1/2 cup ketchup
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon ginger, grated
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste


  1. Heat vegetable oil in a pan over medium-high heat.
  2. Add chicken cubes and cook until browned. Remove and set aside.
  3. In the same pan, sauté garlic and onions until fragrant.
  4. Add red bell pepper and cook until slightly softened.
  5. In a bowl, mix ketchup, rice vinegar, soy sauce, brown sugar, and grated ginger.
  6. Pour the sauce into the pan and bring to a simmer.
  7. Add pineapple chunks and let the flavors meld for a few minutes.
  8. Return the cooked chicken to the pan, coating it with the sauce.
  9. Season with salt and pepper to your taste.
  10. Serve the Sweet and Sour Pineapple Chicken over steamed rice.

Prep time: 15 minutes

Yields: 4 servings

A mouthwatering blend of tender chicken, juicy pineapple, and a balanced sweet and sour sauce.

Nutrition per serving: Calories: 320, Fat: 8g, Carbohydrates: 40g, Protein: 25g

Picture yourself relishing every bite of this flavorful dish, the succulent chicken paired with the zing of pineapple, all enveloped in the delightful embrace of the sweet and sour sauce. Each forkful is a journey to the tropics, a burst of sunshine on your palate. Whether it’s a family dinner or a gathering with friends, the Sweet and Sour Pineapple Chicken will surely steal the spotlight, making your culinary creation a memorable masterpiece. So, why wait? Embark on this culinary adventure and let your taste buds revel in the symphony of flavors that is our Sweet and Sour Pineapple Chicken!

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