Spicy Chickpea Curry

If you’re craving a dish that’s packed with flavor and a touch of heat, this Spicy Chickpea Curry is the answer. It’s a delightful combination of chickpeas, aromatic spices, and a rich tomato-based sauce. This recipe is perfect for vegetarians and anyone looking for a hearty, protein-packed meal. Let’s dive into the ingredients and instructions for this culinary masterpiece.

Ingredients

  • 2 cups of canned chickpeas, drained and rinsed
  • 2 tablespoons of vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves of garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 1 can (14 ounces) of diced tomatoes
  • 2 teaspoons of ground cumin
  • 2 teaspoons of ground coriander
  • 1 teaspoon of turmeric
  • 1 teaspoon of paprika
  • 1/2 teaspoon of cayenne pepper (adjust to taste for spice level)
  • Salt and pepper to taste
  • 1/2 cup of coconut milk
  • Fresh cilantro leaves for garnish

Instructions

  1. Heat the vegetable oil in a large pan over medium heat. Add the chopped onion and sauté until it becomes translucent.
  2. Add the minced garlic and grated ginger to the pan. Sauté for another minute until fragrant.
  3. Stir in the ground cumin, ground coriander, turmeric, paprika, and cayenne pepper. Cook for a couple of minutes to toast the spices.
  4. Add the canned diced tomatoes to the pan, and season with salt and pepper. Simmer for 5-7 minutes until the tomatoes break down and the sauce thickens.
  5. Stir in the drained chickpeas and coconut milk. Simmer for an additional 10-15 minutes, allowing the flavors to meld together.
  6. Taste and adjust the seasoning, adding more cayenne pepper if you prefer it spicier.
  7. Serve the Spicy Chickpea Curry hot, garnished with fresh cilantro leaves.

Prep Time: 10 minutes

Cook Time: 25 minutes

Yield: 4 servings

This Spicy Chickpea Curry is a delicious and satisfying vegetarian dish that’s easy to prepare. The combination of chickpeas and aromatic spices in a creamy tomato sauce makes it a perfect choice for a flavorful weeknight dinner.

Nutritional information (per serving): Calories: 320 | Fat: 12g | Carbohydrates: 42g | Fiber: 10g | Protein: 12g

Whether you’re a spice lover or just looking to explore new vegetarian recipes, this Spicy Chickpea Curry won’t disappoint. Its bold flavors and creamy texture make it a standout dish that you’ll want to enjoy again and again. Give it a try and savor the taste of India in the comfort of your own kitchen.

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