Spaghetti Aglio e Olio Perfection

When it comes to classic Italian pasta dishes, few can match the simplicity and flavor of Spaghetti Aglio e Olio. This timeless recipe combines just a handful of ingredients to create a dish that’s a true masterpiece. With a base of spaghetti, garlic, olive oil, and a touch of red pepper flakes, you’ll be amazed at how such basic components can come together to form a culinary symphony.


  • 8 ounces of spaghetti
  • 4 cloves of garlic, thinly sliced
  • 1/4 cup of extra-virgin olive oil
  • 1/2 teaspoon of red pepper flakes (adjust to your spice preference)
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish


  1. Bring a large pot of salted water to a boil. Cook the spaghetti until al dente, according to the package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes. Sauté for about 2-3 minutes, or until the garlic is fragrant and just beginning to turn golden brown. Be careful not to burn it.
  3. Add the cooked spaghetti to the skillet with the garlic and oil. Toss to coat the pasta evenly with the flavorful oil. Season with salt and pepper to taste.
  4. Transfer the spaghetti aglio e olio to serving plates. Garnish with freshly chopped parsley and an extra drizzle of olive oil if desired.
  5. Serve hot and enjoy this simple yet delightful Italian classic!

Prep Time: 5 minutes

Yield: 2 servings

Spaghetti Aglio e Olio is a classic Italian pasta dish known for its simplicity and bold flavors. This recipe combines perfectly cooked spaghetti with garlic-infused olive oil and a hint of red pepper flakes for a delightful kick. It’s quick to prepare and makes for an elegant meal in no time. Serve it as a side or as a main course, and savor the taste of Italy in every bite.

Nutritional Information: Calories 350 | Fat 18g | Carbohydrates 42g | Fiber 2g | Protein 7g

Picture yourself enjoying a plate of Spaghetti Aglio e Olio on a cozy Italian evening. The aroma of garlic and olive oil fills the air as you twirl perfectly cooked strands of spaghetti on your fork. Each bite is a harmonious blend of flavors that transport you to the heart of Italy. This recipe is not just a meal; it’s an experience. Whether you’re a seasoned chef or a beginner in the kitchen, Spaghetti Aglio e Olio Perfection is a dish that will never fail to impress.