Sheet Pan Garlic Parmesan Roasted Veggies

Roasting veggies brings out their natural sweetness and adding a garlic parmesan twist takes them to a whole new level of deliciousness. This Sheet Pan Garlic Parmesan Roasted Veggies recipe is not only a feast for the taste buds but also a visual delight. The combination of vibrant colors and rich flavors makes this dish a perfect side or even a satisfying main course for veggie lovers.


  • 2 cups broccoli florets
  • 2 cups sliced bell peppers (assorted colors)
  • 2 cups halved cherry tomatoes
  • 1 red onion, cut into wedges
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


  1. Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.
  2. In a large bowl, combine the broccoli florets, sliced bell peppers, cherry tomatoes, and red onion wedges.
  3. In a separate small bowl, mix the minced garlic, olive oil, grated Parmesan cheese, dried oregano, salt, and pepper.
  4. Pour the garlic Parmesan mixture over the vegetables and toss to ensure even coating.
  5. Spread the coated veggies evenly on the prepared sheet pan.
  6. Roast in the preheated oven for 20-25 minutes, or until the veggies are tender and slightly caramelized, stirring once halfway through.
  7. Remove from the oven and let cool slightly before serving.

Prep time: 10 minutes

Yield: 4 servings

These Sheet Pan Garlic Parmesan Roasted Veggies are a medley of colorful vegetables coated in a savory garlic Parmesan blend and roasted to perfection.

Nutrition information: Calories: 160 | Total Fat: 9g | Carbohydrates: 15g | Fiber: 4g | Protein: 7g

In conclusion, these Sheet Pan Garlic Parmesan Roasted Veggies are more than just a dish – they’re a celebration of flavors and a work of culinary art. The transformation that simple roasting brings to the vegetables is astounding. As they caramelize and develop a slightly crispy exterior, the natural sugars concentrate, creating a delightful sweetness that’s balanced by the savory umami of Parmesan and the aromatic hint of garlic. Each bite is a symphony of textures and tastes, making it not only a delightful side dish but a star in its own right. So whether you’re serving these veggies alongside a main course or savoring them on their own, know that you’re savoring a masterpiece that’s as visually appealing as it is mouthwateringly delicious.