Satisfying Veggie Noodle Stir-Fry

If you’re on the hunt for a quick and delicious veggie-packed meal, look no further than our Satisfying Veggie Noodle Stir-Fry. This colorful and nutritious dish is not only a feast for your taste buds but also a visual delight. With its vibrant medley of fresh vegetables, savory sauces, and perfectly cooked noodles, it’s a recipe that will satisfy both your hunger and your cravings for something wholesome.

Ingredients

  • 8 oz rice noodles
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 zucchini, spiralized
  • 1 cup broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 2 green onions, chopped
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Start by cooking the rice noodles according to the package instructions. Drain and set aside.
  2. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the minced garlic and stir-fry for about 30 seconds until fragrant.
  3. Add the sliced red and yellow bell peppers, julienned carrots, spiralized zucchini, and broccoli florets to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  4. In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, honey, and red pepper flakes.
  5. Pour the sauce over the cooked vegetables in the skillet. Add the cooked rice noodles and toss everything together until well combined and heated through.
  6. Remove from heat and garnish with chopped green onions and fresh cilantro.
  7. Serve your Satisfying Veggie Noodle Stir-Fry hot and enjoy!

Prep Time: 15 minutes

Yield: 4 servings

This Satisfying Veggie Noodle Stir-Fry is a delightful combination of colorful vegetables and savory sauces, all tossed together with tender rice noodles. It’s a quick and easy meal that’s perfect for busy weeknights.

Nutritional Information (per serving): Calories: 345 | Carbohydrates: 62g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 1033mg | Potassium: 555mg | Fiber: 6g | Sugar: 9g | Vitamin A: 7270IU | Vitamin C: 129mg | Calcium: 63mg | Iron: 2mg

Our Satisfying Veggie Noodle Stir-Fry is not only delicious but also a nutritious choice for your dinner table. Packed with vitamins, minerals, and fiber from the assortment of fresh vegetables, it’s a wholesome meal that the whole family will love. Plus, it’s a great way to enjoy a satisfying stir-fry without meat, making it suitable for vegetarians and veggie enthusiasts alike.
So, whether you’re a seasoned home chef or a novice in the kitchen, give this recipe a try. You’ll be amazed at how easy it is to whip up a restaurant-quality stir-fry right in your own home. And the best part? You can customize it with your favorite veggies and adjust the spice level to your liking. It’s a versatile dish that’s sure to become a staple in your recipe repertoire.
With our step-by-step instructions and a little creativity, you’ll have a mouthwatering Satisfying Veggie Noodle Stir-Fry on your plate in no time. So grab your wok, chop those veggies, and get ready to savor every delicious bite!