Satisfying Veggie-loaded Omelette

They say breakfast is the most important meal of the day, and what better way to kickstart your morning than with a delicious and nutritious Veggie-loaded Omelette. Packed with vibrant colors and flavors, this omelette is a celebration of wholesome ingredients.


  • 3 large eggs
  • 1/4 cup diced bell peppers
  • 1/4 cup diced tomatoes
  • 1/4 cup chopped spinach
  • 1/4 cup grated cheddar cheese
  • Salt and pepper to taste
  • 1 tablespoon olive oil


  1. Crack the eggs into a bowl, season with salt and pepper, and whisk until well beaten.
  2. Heat the olive oil in a non-stick skillet over medium heat.
  3. Add the diced bell peppers and sauté for 2 minutes until slightly softened.
  4. Add the diced tomatoes and cook for an additional 1 minute.
  5. Toss in the chopped spinach and cook until wilted.
  6. Pour the beaten eggs into the skillet, swirling to ensure even distribution.
  7. Sprinkle the grated cheddar cheese on top.
  8. Cook the omelette for 2-3 minutes or until the edges set.
  9. Gently fold the omelette in half with a spatula and cook for another 2 minutes.
  10. Slide the omelette onto a plate and serve hot.

Prep time: 10 minutes

Yield: 1 serving

A satisfying and colorful omelette loaded with fresh veggies and gooey cheddar cheese.

Nutrition information: Calories: 320, Carbohydrates: 9g, Protein: 21g, Fat: 22g

Indulge in this delightful veggie-loaded omelette that not only tantalizes your taste buds but also provides a wholesome start to your day. The combination of crisp bell peppers, juicy tomatoes, earthy spinach, and rich cheddar cheese creates a harmony of flavors and textures that will awaken your senses. Each bite is a burst of nutrition and satisfaction, making it a perfect choice for breakfast or brunch. Whether you’re a busy professional or a dedicated home cook, this omelette recipe is your ticket to a delightful morning experience. So whisk those eggs, chop those veggies, and let your skillet create magic that you can savor one forkful at a time.

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