Roasted Veggie Quinoa Bowl: Wholesome

Picture this – a vibrant, flavorful Roasted Veggie Quinoa Bowl that not only nourishes your body but also delights your taste buds. This wholesome recipe is a harmonious blend of nutritious ingredients and robust flavors that come together to create a truly satisfying meal experience.

Ingredients

  • 1 cup quinoa, rinsed and drained
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots), chopped
  • 1 red onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons balsamic vinegar
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the chopped vegetables, red onion, minced garlic, olive oil, dried thyme, salt, and pepper until well coated.
  3. Spread the mixture on a baking sheet and roast for 20-25 minutes, or until the vegetables are tender and slightly caramelized.
  4. While the veggies are roasting, cook the quinoa according to package instructions.
  5. Once everything is ready, assemble your bowls. Start with a generous scoop of quinoa, top with the roasted veggies.
  6. Sprinkle crumbled feta cheese over the veggies and drizzle with balsamic vinegar.
  7. Garnish with fresh parsley for an extra burst of color and freshness.

Total time: 40 minutes

Yields: 2 servings

A delightful combination of roasted vegetables, fluffy quinoa, and tangy feta cheese, this Roasted Veggie Quinoa Bowl is a wholesome meal that’s as satisfying to eat as it is beautiful to look at.

Nutrition information: Calories: 350, Carbohydrates: 50g, Protein: 10g, Fat: 12g

Picture yourself savoring each forkful of this Roasted Veggie Quinoa Bowl, where the earthy quinoa perfectly complements the sweetness of the caramelized vegetables. The balsamic vinegar adds a delightful tang, while the feta cheese brings a creamy and savory element to the dish. This bowl not only fuels your body with wholesome goodness but also pleases your palate in every way.