Roasted Veggie Quinoa Bowl

Roasted Veggie Quinoa Bowl | Nutrient-Packed Lunch

Indulge in a wholesome and flavorsome journey with our Roasted Veggie Quinoa Bowl. This delightful dish is not only a treat for your taste buds but also a nutritional powerhouse. Packed with a medley of roasted vegetables and protein-rich quinoa, it’s a perfect option for a fulfilling lunch that keeps you energized throughout the day.


  • 1 cup quinoa, rinsed and drained
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots), chopped
  • 2 tablespoons olive oil
  • 1 teaspoon dried herbs (rosemary, thyme, or your choice)
  • Salt and pepper to taste
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons balsamic vinegar
  • 1/4 cup chopped fresh parsley


  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the chopped vegetables with olive oil, dried herbs, salt, and pepper.
  3. Spread the seasoned vegetables on a baking sheet and roast for 20-25 minutes, or until they are tender and slightly caramelized.
  4. In the meantime, cook the quinoa according to the package instructions.
  5. Once the vegetables are ready, assemble your bowl by placing a bed of cooked quinoa at the bottom.
  6. Top with the roasted veggies, crumbled feta cheese, and chopped parsley.
  7. Drizzle balsamic vinegar over the bowl for an extra burst of flavor.
  8. Enjoy your nutrient-packed Roasted Veggie Quinoa Bowl!

Prep time: 10 minutes | Cook time: 25 minutes

Yields: 2 servings

A delightful and nutritious quinoa bowl filled with a variety of roasted vegetables, feta cheese, and a drizzle of balsamic vinegar.

Nutrition information: Calories: 320 | Protein: 9g | Carbohydrates: 45g | Fat: 12g | Fiber: 6g

Delight in the harmonious blend of flavors and textures as each bite of this Roasted Veggie Quinoa Bowl takes you on a culinary adventure. The nutty quinoa perfectly complements the sweetness of caramelized vegetables, while the tangy feta and balsamic vinegar add an irresistible twist. This bowl isn’t just a dish; it’s a testament to the art of combining health and taste in one wholesome recipe. Whether you’re a dedicated health enthusiast or simply seeking a vibrant and satisfying lunch option, our nutrient-packed bowl is bound to become a favorite in your culinary repertoire. Elevate your lunchtime with this easy-to-make, yet gourmet-level quinoa bowl – a true treat for your senses and your well-being.

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