Roasted Red Pepper Hummus: Mediterranean Twist

Roasted Red Pepper Hummus: Mediterranean Twist is a delightful and flavorful twist on the classic hummus recipe. This Mediterranean-inspired dish is perfect for gatherings, parties, or a healthy snack option. With a hint of smokiness from roasted red peppers and the rich creaminess of chickpeas, this hummus is sure to be a crowd-pleaser.


  • 2 cups of canned chickpeas, drained and rinsed
  • 2 roasted red peppers, peeled and deseeded
  • 3 cloves of garlic, minced
  • 1/4 cup of tahini paste
  • Juice of 1 lemon
  • 2 tablespoons of olive oil
  • 1 teaspoon of ground cumin
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish


  1. Start by roasting the red peppers. Place them on a baking sheet and broil for about 10 minutes, turning them occasionally until the skins are charred.
  2. Remove the peppers from the oven and place them in a paper bag or covered bowl to steam for 10 minutes. This will make it easier to peel off the skin.
  3. Once the peppers have cooled, peel off the skin and remove the seeds.
  4. In a food processor, combine the chickpeas, roasted red peppers, minced garlic, tahini paste, lemon juice, olive oil, ground cumin, salt, and pepper.
  5. Blend until smooth and creamy, scraping down the sides as needed.
  6. Transfer the hummus to a serving bowl, drizzle with a bit of olive oil, and garnish with chopped fresh parsley.
  7. Serve with pita bread, fresh veggies, or as a dip for your favorite snacks.

Prep Time: 15 minutes

Yield: 2 cups

Roasted Red Pepper Hummus: Mediterranean Twist is a flavorful and healthy dip that’s perfect for any occasion. The combination of roasted red peppers and creamy chickpeas creates a dip that’s both visually appealing and delicious. Whether you’re hosting a party or simply enjoying a snack, this Mediterranean-inspired hummus is sure to satisfy your taste buds. Make a batch today and elevate your snacking game!

Nutrition Information: (per 2 tablespoons) Calories: 45, Fat: 3g, Carbohydrates: 4g, Protein: 1g

Roasted Red Pepper Hummus: Mediterranean Twist is a crowd-pleaser that brings the flavors of the Mediterranean to your table. The roasted red peppers add a smoky sweetness to the hummus, while the tahini and garlic provide a rich and creamy texture. This dip pairs perfectly with pita bread, fresh veggies, or as a spread on sandwiches. Whether you’re a hummus enthusiast or trying it for the first time, this recipe is a must-try for any food lover. So, gather your ingredients, fire up your food processor, and get ready to enjoy a Mediterranean twist on a classic favorite!

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