Refreshing Strawberry Summer Salad

As the warm sun graces us with its presence, there’s no better way to celebrate the season than with a Refreshing Strawberry Summer Salad. This vibrant dish is a medley of flavors and textures that dance on your palate. With each bite, you’ll find a symphony of sweetness, zest, and crunch that captures the essence of summer.


  • 2 cups fresh baby spinach
  • 1 cup ripe strawberries, sliced
  • 1/2 cup blueberries
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup candied pecans, roughly chopped
  • 1/4 cup balsamic vinaigrette dressing


  1. Toss the fresh baby spinach in a large bowl, creating the base of your salad.
  2. Gently add the sliced strawberries, blueberries, crumbled feta cheese, red onion, and candied pecans on top of the bed of spinach.
  3. Drizzle the balsamic vinaigrette dressing over the salad just before serving.
  4. Gently toss the salad to combine all the ingredients, ensuring each leaf is coated with the luscious dressing.
  5. Serve the salad immediately, embracing the medley of flavors with every forkful.

Prep time: 10 minutes

Yield: 2 servings

A delightful and colorful summer salad featuring fresh strawberries, crisp spinach, tangy feta cheese, and a balsamic vinaigrette dressing.

Nutrition information: Calories: 180, Total Fat: 10g, Carbohydrates: 18g, Protein: 5g

Savor the taste of summer with this Refreshing Strawberry Summer Salad. It’s not just a dish; it’s a celebration of nature’s bounty. The strawberries burst with juiciness, while the feta adds a creamy, salty note. The balsamic vinaigrette ties it all together, adding a tangy depth that elevates the entire experience. Whether you’re hosting a backyard barbecue or enjoying a quiet evening at home, this salad is the perfect accompaniment to the season’s joyful vibes.