Quinoa & Roasted Vegetable Bowl | Wholesome Lunch

Create a wholesome lunch with our delicious Quinoa & Roasted Vegetable Bowl. Packed with nutrients and bursting with flavors, this recipe is a go-to choice for a satisfying midday meal. Whether you’re a busy professional or a health-conscious foodie, this bowl is perfect for you.


  • 1 cup quinoa
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots, and broccoli)
  • 2 tablespoons olive oil
  • 1 teaspoon dried herbs (thyme, rosemary, or oregano)
  • Salt and pepper to taste
  • 1/4 cup feta cheese (optional)


  1. Preheat your oven to 425°F (220°C).
  2. Rinse the quinoa under cold water and cook it according to package instructions.
  3. In a large bowl, toss the mixed vegetables with olive oil, dried herbs, salt, and pepper.
  4. Spread the vegetables evenly on a baking sheet and roast for 20-25 minutes or until they are tender and slightly caramelized.
  5. Once the quinoa and vegetables are ready, assemble your bowls by placing a generous serving of quinoa at the bottom and topping it with the roasted vegetables.
  6. Sprinkle with feta cheese if desired.
  7. Enjoy your wholesome Quinoa & Roasted Vegetable Bowl!

Prep Time: 15 minutes

Serves: 4

This Quinoa & Roasted Vegetable Bowl is not only delicious but also nutritious. The combination of quinoa and roasted vegetables provides a balanced meal that’s rich in fiber, vitamins, and antioxidants. It’s a versatile dish that you can customize with your favorite veggies and seasonings. Whether you’re a vegetarian, vegan, or simply looking for a tasty lunch option, this bowl has you covered. Plus, it’s a hit with both kids and adults, making it a family-friendly choice. Make it for meal prep or a quick weekday lunch – it’s always a winner!

Nutritional Information (per serving): Calories: 320 | Fat: 10g | Carbohydrates: 50g | Fiber: 8g | Protein: 10g

Create a Pinterest-worthy lunch with our Quinoa & Roasted Vegetable Bowl today. It’s a satisfying and wholesome choice that will keep you energized throughout the day. Share this recipe with your friends and family, and don’t forget to save it for later!