Plant-Based Bliss: Roasted Veggie Quinoa Bowl

Picture yourself sitting down to a symphony of colors, flavors, and wholesome goodness – that’s what our Plant-Based Bliss: Roasted Veggie Quinoa Bowl brings to your table. This recipe is not just a meal; it’s a journey through vibrant nutrition and exquisite taste.


  • 1 cup quinoa, rinsed and drained
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots), diced
  • 1 red onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup almonds, toasted and chopped
  • Lemon wedges for serving


  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the mixed vegetables, red onion, garlic, olive oil, dried thyme, salt, and pepper.
  3. Spread the vegetable mixture on a baking sheet in an even layer.
  4. Roast in the preheated oven for 20-25 minutes or until the vegetables are tender and slightly caramelized.
  5. While the vegetables are roasting, cook the quinoa according to package instructions.
  6. Once everything is ready, assemble your bowls by placing a generous scoop of quinoa at the bottom.
  7. Top with the roasted veggie mixture, chopped fresh parsley, toasted almonds, and a drizzle of lemon juice.
  8. Enjoy your wholesome and delicious Plant-Based Bliss bowl!

Prep time: 15 minutes | Cook time: 25 minutes

Yields: 2 servings

A delightful combination of roasted vegetables, nutty quinoa, and zesty freshness, our Plant-Based Bliss bowl is a feast for both your eyes and your taste buds.

Nutrition per serving: Calories: 380 | Total Fat: 18g | Carbohydrates: 48g | Fiber: 9g | Protein: 10g

Picture yourself nourishing your body and soul with this exquisite dish. Each forkful takes you on a journey of flavors and textures that celebrate the beauty of plant-based eating. The roasted vegetables bring a caramelized sweetness, perfectly complementing the nutty quinoa and the crunch of toasted almonds. Every bite is a medley of colors and nutrients that energize and satisfy.

As you savor this meal, remember that you’re not just eating – you’re embracing a lifestyle that’s kind to your body and the planet. Whether you’re a committed vegan or simply looking to add more goodness to your diet, our Plant-Based Bliss: Roasted Veggie Quinoa Bowl is a culinary masterpiece that’s as rewarding to make as it is to enjoy.

So, gather your ingredients, preheat that oven, and let the aroma of roasting vegetables fill your kitchen. Your Plant-Based Bliss bowl awaits – a creation that turns an everyday meal into a moment of pure delight.

Leave a Reply

Your email address will not be published. Required fields are marked *