Hearty Lentil Vegetable Stew

If you’re looking for a warm and satisfying meal that’s both nutritious and delicious, look no further than our Hearty Lentil Vegetable Stew. This wholesome recipe is perfect for chilly evenings when you crave comfort food that’s also packed with nutrients.

Ingredients

  • 1 cup of green lentils
  • 4 cups of vegetable broth
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 bay leaf
  • 1 teaspoon of thyme
  • Salt and pepper to taste

Instructions

  1. Start by rinsing the lentils and picking out any debris.
  2. In a large pot, heat some olive oil over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté until the vegetables are tender.
  3. Add the lentils, vegetable broth, bay leaf, and thyme to the pot. Bring to a boil, then reduce the heat to low and simmer for about 30 minutes, or until the lentils are tender.
  4. Season with salt and pepper to taste.
  5. Remove the bay leaf before serving.

Preparation time: 10 minutes

Yields: 4 servings

This Hearty Lentil Vegetable Stew is a comforting and nutritious dish that’s perfect for a cozy dinner. Packed with protein and fiber from the lentils and loaded with the flavors of vegetables and herbs, it’s a hearty meal that will warm your soul. Whether you’re a vegetarian or just looking for a meatless meal option, this stew is a satisfying choice. Serve it with a crusty loaf of bread or a side salad for a complete and wholesome meal.

Nutrition information (per serving): Calories: 250, Fat: 2g, Carbohydrates: 45g, Fiber: 12g, Protein: 14g

If you’re in search of a comforting, nutritious, and delicious meal, give our Hearty Lentil Vegetable Stew a try. It’s a bowl of warmth and goodness that’s sure to become a family favorite.

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