Hearty Lentil Vegetable Soup: Nourishing Goodness

Warm, comforting, and brimming with wholesome flavors, our Hearty Lentil Vegetable Soup is a bowl of pure nourishment. This soup is like a hug on a chilly day, inviting you to savor its rich blend of textures and aromas. Every spoonful tells a story of farm-fresh goodness and mindful eating.


  • 1 cup dried green lentils
  • 4 cups vegetable broth
  • 2 carrots, peeled and diced
  • 2 celery stalks, chopped
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 cups baby spinach
  • Fresh parsley for garnish


  1. Saute the onions, garlic, carrots, and celery in olive oil until softened.
  2. Add cumin, paprika, thyme, salt, and pepper. Cook for another 2 minutes.
  3. Rinse lentils and add them to the pot. Pour in vegetable broth and bring to a boil.
  4. Reduce heat and let the soup simmer for 25-30 minutes or until lentils are tender.
  5. Add diced tomatoes and baby spinach. Cook until spinach wilts.
  6. Adjust seasoning as needed.
  7. Serve hot, garnished with fresh parsley.

Prep time: 15 minutes

Cook time: 35 minutes

Yields: 6 servings

Our Hearty Lentil Vegetable Soup is a delightful blend of protein-packed lentils, vibrant vegetables, and aromatic spices. This nourishing soup is a complete meal in itself, offering a wholesome combination of flavors and textures that satisfy both the palate and the soul. With every spoonful, you’ll experience the warmth of homemade goodness and the comfort of a hearty embrace.

Nutrition per serving:
Calories: 210 | Total Fat: 5g | Carbohydrates: 32g | Fiber: 10g | Protein: 11g

Indulge in this Hearty Lentil Vegetable Soup whenever you crave a bowl of comfort that’s as nutritious as it is delicious. Let its story of nourishing goodness inspire your culinary adventures.

Leave a Reply

Your email address will not be published. Required fields are marked *