Hearty Lentil Soup Recipe

Hearty Lentil Soup Recipe

There’s something undeniably comforting about a warm bowl of hearty lentil soup. Its rich aroma and robust flavors are like a soothing embrace on a chilly day. This Hearty Lentil Soup Recipe combines wholesome ingredients and a symphony of spices that will leave you yearning for more.

Preparation Time: 15 minutes

Cooking Time: 40 minutes

Total Time: 55 minutes

Ingredients

  • 1 cup dried green lentils, rinsed and drained
  • 1 onion, finely chopped
  • 2 carrots, peeled and diced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley, chopped, for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté until vegetables are tender.
  2. Add minced garlic, ground cumin, paprika, turmeric, salt, and pepper. Sauté for another minute.
  3. Add dried lentils, vegetable broth, and diced tomatoes with their juices. Bring to a boil.
  4. Reduce heat to low, cover, and let the soup simmer for about 30 minutes or until lentils are tender.
  5. Taste and adjust seasoning as needed.
  6. Serve hot, garnished with freshly chopped parsley.

Prep time: 15 minutes

Yields: 6 servings

This Hearty Lentil Soup Recipe is a bowl of warmth and nourishment. Loaded with protein-packed lentils and an array of vegetables, it’s a wholesome meal that’s as satisfying as it is delicious.

Nutritional information per serving: Calories: 220, Fat: 4g, Carbohydrates: 36g, Fiber: 10g, Protein: 12g

This Hearty Lentil Soup Recipe isn’t just a meal; it’s a comforting experience. With every spoonful, you’ll savor the harmonious blend of flavors and the heartiness that will keep you cozy. Whether enjoyed alone or with your loved ones, this soup is a delightful way to warm up and nourish your body and soul.