Hearty Lentil and Vegetable Stew

Picture yourself in the heart of winter, a cozy fire crackling in the background, and the comforting aroma of Hearty Lentil and Vegetable Stew wafting through your home. This soul-warming recipe is a celebration of wholesome ingredients and robust flavors that come together to create a truly satisfying experience.

Loaded with nourishing vegetables, protein-rich lentils, and a blend of aromatic spices, this stew is more than just a meal – it’s a journey into comfort. As you take your first spoonful, the tender lentils melt in your mouth, while the medley of carrots, celery, and potatoes offer delightful textures. The broth, infused with garlic and thyme, wraps you in a comforting embrace that warms you from the inside out.

Ingredients are the heart of any recipe, and this stew is no exception. Gather farm-fresh carrots and celery, their vibrant colors promising both flavor and nutrition. Combine these with earthy potatoes and protein-packed lentils – a true powerhouse of plant-based goodness. The secret lies in the harmonious blend of vegetable broth and diced tomatoes, creating a base that’s both rich and light.

Ingredients

  • 2 cups green or brown lentils, rinsed and drained
  • 4 carrots, peeled and chopped
  • 3 celery stalks, chopped
  • 2 potatoes, diced
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 6 cups vegetable broth
  • 1 tsp thyme
  • Salt and pepper to taste

Instructions

  1. Heat a large pot over medium heat. Add a splash of oil and sauté the onions and garlic until fragrant.
  2. Add the carrots, celery, and potatoes. Cook for a few minutes to enhance their flavors.
  3. Pour in the diced tomatoes and vegetable broth. Add the lentils and thyme. Season with salt and pepper.
  4. Bring the stew to a boil, then reduce the heat to low. Let it simmer for about 25-30 minutes or until the lentils are tender.
  5. Taste and adjust the seasoning if needed. Serve hot and enjoy this comforting bowl of Hearty Lentil and Vegetable Stew.

Prep time: 15 minutes | Cook time: 30 minutes | Total time: 45 minutes

Yield: 6 servings

A warm and satisfying Hearty Lentil and Vegetable Stew that combines the wholesome goodness of lentils and a variety of vegetables in a flavorful broth.

Nutrition information: Calories: 220 | Protein: 13g | Carbohydrates: 40g | Fiber: 12g | Fat: 1g

Picture yourself indulging in a bowl of this nourishing stew, the warmth spreading through you as each spoonful delights your senses. Whether you’re seeking a wholesome family meal or a comforting solo indulgence, this Hearty Lentil and Vegetable Stew is the embodiment of winter comfort and wellness.

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