Healthy Quinoa Salad Bowl

Healthy Quinoa Salad Bowl

If you’re looking for a nutritious and delicious meal that’s quick and easy to prepare, this Healthy Quinoa Salad Bowl is the perfect choice. Packed with wholesome ingredients and bursting with flavor, it’s a great option for a satisfying lunch or dinner.


  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, chopped
  • 1/2 red onion, finely sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste


  1. Cook the quinoa according to package instructions. Once cooked, let it cool.
  2. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red bell pepper, red onion, and fresh parsley.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Drizzle this dressing over the salad.
  4. Gently toss the salad to combine all the ingredients and coat them with the dressing.
  5. Sprinkle the crumbled feta cheese on top.
  6. Serve immediately and enjoy your Healthy Quinoa Salad Bowl!

Preparation Time: 15 minutes

Serves: 4

This Healthy Quinoa Salad Bowl is a delightful combination of flavors and textures. The nutty quinoa, sweet cherry tomatoes, crunchy cucumber, and tangy feta cheese are perfectly complemented by the zesty balsamic dressing. It’s not only delicious but also incredibly nutritious, making it an excellent choice for a wholesome meal.

Nutritional Information (per serving): Calories: 280 | Carbohydrates: 40g | Protein: 8g | Fat: 10g | Fiber: 6g

If you’re looking for a salad that’s both satisfying and good for you, this Healthy Quinoa Salad Bowl is a winner. It’s a great way to incorporate more quinoa and fresh vegetables into your diet, and it’s perfect for meal prep too. Whether you’re enjoying it as a light lunch or a side dish for dinner, you’ll love every bite of this flavorful and nutritious salad.

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