Healthy Quinoa & Avocado Salad Bowl

Create a vibrant and nourishing bowl of Healthy Quinoa & Avocado Salad, perfect for a quick lunch or a light dinner. Packed with wholesome ingredients, this salad is not only delicious but also incredibly nutritious.

Ingredients

  • 1 cup of quinoa
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the quinoa according to package instructions and let it cool.
  2. In a large bowl, combine the cooked quinoa, diced avocados, cherry tomatoes, cucumber, red onion, and cilantro.
  3. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Prep Time: 15 minutes

Serves: 4

This Healthy Quinoa & Avocado Salad Bowl is a delightful mix of flavors and textures. The quinoa provides a hearty base, while the creamy avocados, juicy tomatoes, and zesty lime dressing add a burst of freshness. It’s not only delicious but also a nutritional powerhouse, loaded with fiber, healthy fats, and essential vitamins and minerals.

Nutrition per serving:

  • Calories: 320
  • Protein: 7g
  • Carbohydrates: 35g
  • Fiber: 9g
  • Fat: 18g

In conclusion, this Healthy Quinoa & Avocado Salad Bowl is a fantastic addition to your repertoire of healthy recipes. Whether you’re looking for a quick weekday lunch or a light and satisfying dinner, this salad has you covered. It’s not only easy to make but also a crowd-pleaser. So, whip up a bowl, enjoy the goodness, and make it a regular on your menu!

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