Healthy Oatmeal Breakfast Bowl

Picture yourself waking up to a warm and inviting aroma, a perfect morning symphony that promises a delightful day ahead. That’s exactly what our Healthy Oatmeal Breakfast Bowl brings to your table. This recipe isn’t just food; it’s a wholesome experience that nourishes your body and soul.


  • 1 cup rolled oats
  • 1 ½ cups almond milk
  • 1 ripe banana, mashed
  • 2 tbsp chia seeds
  • 1 tsp honey or maple syrup
  • ½ tsp vanilla extract
  • A pinch of salt
  • Toppings: fresh berries, sliced almonds, shredded coconut


  1. In a jar, combine the rolled oats, almond milk, mashed banana, chia seeds, honey or maple syrup, vanilla extract, and salt.
  2. Stir well to ensure all ingredients are fully mixed.
  3. Cover the jar and refrigerate overnight.
  4. In the morning, give the mixture a good stir. If it’s too thick, add a splash of almond milk to achieve your desired consistency.
  5. Scoop the creamy oatmeal into a bowl.
  6. Top with a handful of fresh berries for a burst of color and antioxidants.
  7. Sprinkle sliced almonds and shredded coconut for a delightful crunch and tropical flair.
  8. Drizzle a touch of honey for an extra touch of sweetness.

Prep time: 10 minutes (plus overnight soaking)

Yields: 1 serving

Indulge in the creaminess of oats, the natural sweetness of bananas, and the delightful textures of nuts and seeds. This Healthy Oatmeal Breakfast Bowl is not only a treat for your taste buds but also a nutritional powerhouse to kickstart your day.

Nutrition per serving: Calories: 350, Carbohydrates: 55g, Protein: 8g, Fat: 12g

After savoring every spoonful of this nourishing breakfast bowl, you’ll feel ready to conquer the day ahead. With its combination of wholesome ingredients and delightful flavors, this recipe exemplifies the harmony of taste and health. So, treat yourself to this morning masterpiece and set the tone for a day filled with energy and positivity.