Healthy Breakfast Smoothie Bowl

Packed with vibrant colors and wholesome flavors, our Healthy Breakfast Smoothie Bowl is the perfect way to kickstart your day. As a chef passionate about both nutrition and taste, I’m excited to share this delightful recipe that combines a medley of fresh ingredients to create a symphony of flavors that will tantalize your taste buds.

Ingredients

  • 1 ripe banana, frozen for creaminess
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup Greek yogurt
  • 1/2 cup spinach leaves, washed and dried
  • 1/4 cup almond milk
  • 1 tablespoon chia seeds
  • Toppings: sliced kiwi, granola, drizzle of honey

Instructions

  1. In a high-speed blender, combine the frozen banana, mixed berries, Greek yogurt, spinach, almond milk, and chia seeds.
  2. Blend on high until smooth and creamy. You might need to pause and scrape down the sides to ensure everything is well combined.
  3. Pour the smoothie into a bowl.
  4. Arrange sliced kiwi on one side of the bowl, and sprinkle granola over the other side.
  5. Drizzle a touch of honey for some natural sweetness.
  6. Now, take a moment to capture your picturesque creation with your camera – this bowl is as photogenic as it is delicious!

Prep time: 10 minutes

Yield: 1 serving

Start your day off right with our Healthy Breakfast Smoothie Bowl. Bursting with nutrients and flavor, this bowl is a feast for both your eyes and your taste buds.

Nutrition per serving: Calories: 320, Carbohydrates: 60g, Protein: 12g, Fat: 7g

Concluding our culinary journey, this Healthy Breakfast Smoothie Bowl isn’t just a breakfast option; it’s a work of art. With a delightful blend of textures and the natural sweetness of fruits, this bowl is a canvas of wellness that energizes you for the day ahead. Whether you’re a health enthusiast or simply someone who enjoys a beautiful breakfast, this recipe invites you to savor each spoonful and embrace a morning ritual that’s as nourishing as it is enchanting.