Greek Salad with Feta: Mediterranean Medley

Greek Salad with Feta: Mediterranean Medley

Picture yourself on a sun-kissed terrace overlooking the azure waters of the Mediterranean. The gentle sea breeze carries the aroma of olives, ripe tomatoes, and the unmistakable scent of feta cheese. In this culinary journey, we bring you the essence of the Mediterranean – the Greek Salad with Feta: a delightful medley of flavors and textures that embodies the heart and soul of Greek cuisine.


  • 2 cups fresh mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 red onion, thinly sliced
  • ½ cup Kalamata olives
  • 1 cup crumbled feta cheese
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


  1. Toss the mixed greens, cherry tomatoes, cucumber, red onion, and Kalamata olives in a large bowl.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
  3. Drizzle the dressing over the salad and gently toss to coat all the ingredients.
  4. Sprinkle the crumbled feta cheese on top of the salad.
  5. Serve the Greek salad as a refreshing appetizer or pair it with grilled meats for a complete meal.

Prep time: 15 minutes

Serves: 4

A taste of the Mediterranean in every bite – this Greek Salad with Feta brings together fresh vegetables, briny olives, and creamy feta cheese in a harmonious symphony of flavors. Whether you’re hosting a summer gathering or simply craving a healthy indulgence, this salad transports you to the sun-soaked shores of Greece.

Nutrition information: Calories: 220 | Fat: 18g | Carbohydrates: 10g | Protein: 6g

As you savor each bite of this Greek Salad with Feta, close your eyes and let the vibrant colors and exquisite tastes whisk you away to the enchanting Mediterranean coast. It’s not just a salad – it’s an experience that nourishes both body and soul, leaving you with a touch of Greek magic that lingers long after the last forkful.

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