Greek Salad with Feta: Fresh Mediterranean Delight

Transport yourself to the azure coasts of the Mediterranean with our exquisite Greek Salad recipe. Bursting with vibrant colors, crisp flavors, and the wholesome goodness of fresh ingredients, this salad is more than a dish—it’s a journey.


  • 2 large ripe tomatoes, diced
  • 1 cucumber, sliced
  • 1 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1 cup crumbled feta cheese
  • 1 green bell pepper, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste


  1. In a large bowl, combine the diced tomatoes, sliced cucumber, red onion, Kalamata olives, feta cheese, chopped green bell pepper, and fresh parsley.
  2. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
  3. Drizzle the dressing over the salad and gently toss to coat all the ingredients.
  4. Chill the salad in the refrigerator for about 20 minutes to allow the flavors to meld.
  5. Serve the Greek salad in individual bowls, and enjoy the refreshing taste of the Mediterranean!

Prep time: 15 minutes

Yield: 4 servings

A delightful blend of tomatoes, cucumbers, olives, and feta, dressed in Mediterranean flavors.

Nutrition information: Calories: 220 | Fat: 18g | Carbohydrates: 10g | Protein: 6g

Indulge in the sun-kissed taste of Greece with our Greek Salad. Each bite is a symphony of textures and tastes, reminiscent of a stroll along the Mediterranean shores. The freshness of tomatoes, the crunch of cucumbers, and the tanginess of feta cheese all come together in harmonious unity. With its vibrant colors and robust flavors, this salad is not just a dish; it’s a celebration of the Mediterranean way of life, where food is a testament to both simplicity and indulgence. So, gather your loved ones, share a bowl of this Fresh Mediterranean Delight, and let it transport you to the enchanting coastal towns of Greece.

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