Fresh Garden Veggie Frittata Recipe

Whisk yourself away to a garden oasis with this delightful Fresh Garden Veggie Frittata. Bursting with the vibrant colors and flavors of just-picked vegetables, this recipe is a celebration of nature’s bounty. Whether you’re a seasoned chef or a kitchen novice, crafting this frittata will surely make you feel like a culinary artist painting a masterpiece.


  • 6 large eggs
  • 1/2 cup diced red bell pepper
  • 1/2 cup chopped spinach
  • 1/4 cup diced red onion
  • 1/4 cup grated cheddar cheese
  • 2 tbsp chopped fresh basil
  • Salt and pepper to taste


  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk the eggs until well beaten.
  3. Gently fold in the diced red bell pepper, chopped spinach, diced red onion, grated cheddar cheese, and chopped basil.
  4. Season the mixture with a pinch of salt and a dash of pepper. Mix well.
  5. Heat an ovenproof skillet on the stovetop over medium heat. Pour the egg mixture into the skillet.
  6. Cook for 3-4 minutes, allowing the edges to set.
  7. Transfer the skillet to the preheated oven and bake for an additional 10-12 minutes or until the frittata is puffed up and golden.
  8. Remove from the oven and let it cool slightly before slicing.
  9. Serve warm, and enjoy the fresh and savory flavors!

Prep time: 15 minutes

Yields: 4 servings

A garden-fresh frittata packed with colorful veggies and savory goodness.

Nutrition information: Calories: 180; Fat: 12g; Carbs: 8g; Protein: 12g;

Picture yourself surrounded by the vibrant hues and crisp aromas of a bountiful garden as you savor each forkful of this Fresh Garden Veggie Frittata. Every bite is a harmonious symphony of flavors, a tribute to the earth’s gifts. From the tender spinach leaves to the sweet crunch of red bell pepper, this frittata is a testament to the beauty of simplicity and the joy of cooking with nature’s treasures. Share this dish with friends and family, and let its wholesome essence transport you to sun-kissed fields and the pleasure of a garden-fresh meal enjoyed with love.

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