Flourless Chocolate Avocado Cake: Guilt-Free Indulgence

Flourless Chocolate Avocado Cake: Guilt-Free Indulgence

Rich, moist, and irresistibly chocolaty, this Flourless Chocolate Avocado Cake is a delightful treat that’s surprisingly guilt-free. With a fudgy texture and the goodness of ripe avocados, it’s a dessert that’ll make your taste buds dance.


  • 3 ripe avocados, pitted and peeled
  • 200g dark chocolate, melted
  • 1/2 cup honey or maple syrup
  • 3 large eggs
  • 1 tsp vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • Fresh berries for garnish


  1. Preheat the oven to 350°F (175°C). Grease a 9-inch round cake pan and line the bottom with parchment paper.
  2. In a food processor, blend the avocados until smooth and creamy.
  3. Add the melted chocolate and honey (or maple syrup) to the avocado mixture. Blend until well combined.
  4. Beat in the eggs, one at a time, followed by the vanilla extract.
  5. Sift in the cocoa powder, baking soda, and salt. Mix until the batter is smooth.
  6. Pour the batter into the prepared pan and smooth the top.
  7. Bake for 30-35 minutes, or until the top is set and a toothpick inserted into the center comes out clean.
  8. Remove the cake from the oven and let it cool in the pan for 15 minutes.
  9. Run a knife around the edges and invert the cake onto a serving platter. Let it cool completely.
  10. Garnish with fresh berries before serving.

Prep time: 20 minutes

Yields: One 9-inch cake (8-10 servings)

Indulge in the velvety richness of this flourless chocolate avocado cake. The combination of creamy avocados and decadent chocolate creates a dessert that’s both heavenly and healthy.

Nutrition information: Calories per serving – 220, Fat – 15g, Carbohydrates – 20g, Protein – 5g

Satisfy your sweet cravings without any guilt. This Flourless Chocolate Avocado Cake is a testament to the fact that you can have your cake and eat it too, even while prioritizing a healthier lifestyle. The avocados lend their velvety smoothness, replacing the need for traditional flour. This not only makes the cake wonderfully moist but also adds a dose of good fats and nutrients. The dark chocolate, known for its antioxidant properties, partners perfectly with the avocados, resulting in a luxuriously deep and rich flavor profile.
The preparation is as effortless as can be. A quick blend of ripe avocados, melted dark chocolate, and natural sweetener creates the luscious base. Incorporating eggs one by one ensures a smooth batter, while the cocoa powder and a hint of vanilla extract enhance the chocolatey essence. As the cake bakes to perfection, your kitchen will be filled with an irresistible aroma.
Once cooled, the cake is ready for its final flourish – adorned with plump, fresh berries that complement the richness of the chocolate. Each slice is a celebration of balanced indulgence, offering a mere 220 calories per serving. So, whether you’re following a gluten-free regimen or just want to relish a guilt-free dessert, this Flourless Chocolate Avocado Cake is your answer. Share it with loved ones, serve it at gatherings, or simply treat yourself to a guilt-free moment of pure delight.