Easy-Peasy Homemade Hummus - Healthy Snacking!

Easy-Peasy Homemade Hummus – Healthy Snacking!

Create a delightful and healthy snack with our Easy-Peasy Homemade Hummus recipe. Whether you’re hosting a party or just craving a tasty treat, this hummus is a fantastic choice. It’s creamy, flavorful, and packed with nutritious ingredients.


  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 2 cloves garlic, minced
  • 3 tablespoons tahini
  • 2 tablespoons extra-virgin olive oil
  • Juice of 1 lemon
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 2-3 tablespoons water (for desired consistency)
  • Optional toppings: olive oil, paprika, chopped fresh parsley


  1. In a food processor, combine the chickpeas, minced garlic, tahini, olive oil, lemon juice, ground cumin, salt, and pepper.
  2. Blend until smooth and creamy. If the mixture is too thick, add 2-3 tablespoons of water to reach your desired consistency.
  3. Taste and adjust seasonings as needed.
  4. Transfer the hummus to a serving bowl and drizzle with olive oil. Sprinkle paprika and chopped fresh parsley on top for extra flavor and presentation.
  5. Serve with pita bread, fresh vegetables, or your favorite dipping options.

Prep Time: 10 minutes

Yield: About 2 cups of hummus

Enjoy the goodness of homemade hummus with our Easy-Peasy recipe. It’s a quick and nutritious snack that everyone will love. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is a breeze to make.

Nutrition: (Per 2-tablespoon serving) Calories: 70, Fat: 4g, Carbohydrates: 6g, Protein: 2g

Create memorable moments with friends and family as you savor this delicious homemade hummus. The creamy texture and delightful flavors will keep you coming back for more. It’s the perfect snack for any occasion, and you can customize it with your favorite toppings. So, whip up a batch of our Easy-Peasy Homemade Hummus and indulge in healthy snacking today!

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