Easy One-Pot Veggie Stir-Fry

Picture this: a sizzling, colorful medley of fresh vegetables, lightly coated in a savory stir-fry sauce, all cooked to perfection in just one pot. That’s what our Easy One-Pot Veggie Stir-Fry is all about – a hassle-free and delicious way to enjoy a wholesome meal.

Ingredients

  • 2 cups of broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 carrot, thinly sliced
  • 1 zucchini, sliced
  • 8 oz. of mushrooms, sliced
  • 3 cloves of garlic, minced
  • 1/4 cup of soy sauce
  • 2 tbsp of sesame oil
  • 2 tbsp of brown sugar
  • 1 tsp of ginger, minced
  • 1 tsp of cornstarch
  • Cooking oil
  • Cooked rice, for serving

Instructions

  1. Heat a tablespoon of cooking oil in a large skillet or wok over medium-high heat.
  2. Add minced garlic and ginger, sauté for about 30 seconds until fragrant.
  3. Add broccoli florets, sliced carrots, and bell peppers to the skillet. Stir-fry for 3-4 minutes until they start to soften.
  4. Add sliced zucchini and mushrooms, continue to stir-fry for another 3-4 minutes.
  5. In a small bowl, whisk together soy sauce, sesame oil, brown sugar, and cornstarch.
  6. Pour the sauce over the vegetables and stir well to coat. Cook for an additional 2-3 minutes until the sauce thickens.
  7. Remove from heat and serve the stir-fry over cooked rice.

Preparation time: 15 minutes

Serves: 4

Our Easy One-Pot Veggie Stir-Fry is a quick and healthy meal option that’s perfect for busy weeknights. Packed with vibrant vegetables and a flavorful stir-fry sauce, it’s a crowd-pleaser that even the pickiest eaters will enjoy.

Nutrition: Calories – 220 kcal, Carbohydrates – 35g, Protein – 8g, Fat – 7g

Picture yourself savoring each bite of this delightful stir-fry, the crispness of the vegetables perfectly complemented by the umami-rich sauce. It’s a dish that brings together flavors, colors, and simplicity, making it a go-to recipe for both novice and experienced cooks. Whether you’re a busy parent looking for a quick dinner option or a food enthusiast exploring new flavors, our Easy One-Pot Veggie Stir-Fry is sure to become a favorite in your kitchen. Try it today and experience the joy of a satisfying, healthy meal prepared in just one pot!