Delicious Dips and Spreads

Whether you’re hosting a gathering or just looking for a tasty snack, these Delicious Dips and Spreads are sure to be a hit. From creamy classics to bold and flavorful options, there’s something for everyone to enjoy.


  • 1 cup of ripe avocados, mashed
  • 1/2 cup of Greek yogurt
  • 1/4 cup of diced tomatoes
  • 2 cloves of garlic, minced
  • 1 tablespoon of fresh lemon juice
  • Salt and pepper to taste
  • 1/4 cup of chopped fresh cilantro
  • Tortilla chips for serving


  1. Mash the ripe avocados in a bowl until smooth.
  2. Stir in the Greek yogurt, diced tomatoes, minced garlic, and fresh lemon juice.
  3. Season with salt and pepper to taste, and mix well.
  4. Gently fold in the chopped cilantro for an extra burst of flavor.
  5. Refrigerate the dip for about 30 minutes to allow the flavors to meld.
  6. Serve the delicious dip with a side of tortilla chips and enjoy!

Prep Time: 15 minutes

Yields: Approximately 2 cups of dip

Creamy avocado, tangy Greek yogurt, and zesty cilantro come together in this irresistible dip that’s perfect for any occasion.

Nutrition: Each serving contains approximately 120 calories, 8g fat, 4g protein, and 10g carbohydrates.

Indulge in the delightful medley of flavors and textures that these Delicious Dips and Spreads bring to the table. Whether you’re dipping crunchy veggies or your favorite chips, each bite is a burst of freshness and satisfaction. Share this recipe with friends and family, and make every gathering a memorable one with this crowd-pleasing dip. So go ahead, dive into a bowl of goodness and elevate your snacking game!