Crispy Garlic Parmesan Brussels Sprouts – A Game Changer!

If you’re on the hunt for a side dish that will steal the spotlight at your next dinner gathering, look no further than these Crispy Garlic Parmesan Brussels Sprouts. This recipe is a true game-changer, turning even the staunchest Brussels sprout skeptics into die-hard fans.


  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • Fresh parsley for garnish


  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the trimmed and halved Brussels sprouts with olive oil, minced garlic, grated Parmesan cheese, salt, and black pepper until they are evenly coated.
  3. Spread the Brussels sprouts in a single layer on a baking sheet.
  4. Bake in the preheated oven for 25-30 minutes or until they are crispy and golden brown, tossing halfway through.
  5. Remove from the oven and garnish with fresh parsley.
  6. Serve immediately and enjoy your Crispy Garlic Parmesan Brussels Sprouts!

Prep Time: 10 minutes

Serves: 4

These Crispy Garlic Parmesan Brussels Sprouts are a delightful combination of savory, crispy, and cheesy flavors. They make for an irresistible side dish that will elevate any meal to a whole new level. Whether you’re serving them for a special occasion or just a weeknight dinner, these Brussels sprouts will be a game-changer for your taste buds. The roasting process brings out their natural sweetness, and the addition of garlic and Parmesan creates a mouthwatering, umami-rich coating. Every bite is a burst of deliciousness. Plus, they’re so easy to prepare, making them a reliable choice for any cook. These Brussels sprouts will have everyone reaching for seconds, and even the kids will be asking for more veggies. So, why wait? Try this recipe today and discover the magic of Crispy Garlic Parmesan Brussels Sprouts!

Nutritional Information (per serving):

  • Calories: 136
  • Carbohydrates: 10g
  • Protein: 7g
  • Fat: 9g
  • Fiber: 4g

In conclusion, these Crispy Garlic Parmesan Brussels Sprouts are not just a side dish; they are a culinary revelation. With their irresistible combination of crispy texture and savory, cheesy goodness, they are sure to become a staple in your recipe repertoire. Whether you’re a Brussels sprout enthusiast or a skeptic, this recipe has the power to convert you into a true believer. So, next time you’re in need of a show-stopping side dish, remember these game-changing Brussels sprouts. Your taste buds will thank you!

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