Crispy and Spicy: Buffalo Cauliflower Bites

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Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 cup of all-purpose flour
  • 1 cup of water
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 cup of buffalo sauce
  • 2 tablespoons of melted butter

Instructions

  1. Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, whisk together the flour, water, garlic powder, onion powder, salt, and black pepper until you have a smooth batter.
  3. Dip each cauliflower floret into the batter, making sure it’s well-coated, and then place it on the prepared baking sheet.
  4. Bake in the preheated oven for 20-25 minutes or until the cauliflower is crispy and golden brown.
  5. While the cauliflower is baking, in a separate bowl, mix the buffalo sauce and melted butter.
  6. Once the cauliflower is done, remove it from the oven and drizzle the buffalo sauce mixture over the florets.
  7. Return the cauliflower to the oven and bake for an additional 10 minutes.
  8. Remove from the oven and let it cool slightly before serving.

Total time: 40 minutes

Yield: 4 servings

These Crispy and Spicy Buffalo Cauliflower Bites are the perfect vegetarian alternative to traditional buffalo wings. They are crispy on the outside, tender on the inside, and coated in a mouthwatering buffalo sauce. Whether you’re serving them as an appetizer for a game day party or as a tasty snack, these cauliflower bites are sure to be a hit. Plus, they are incredibly easy to make, making them a go-to recipe for any occasion. Get ready to enjoy the perfect balance of crispy, spicy, and savory flavors!

Nutrition Information (per serving): Calories: 180, Fat: 4g, Carbohydrates: 30g, Protein: 5g

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