Creamy Peanut Butter Banana Smoothie

Indulge in the wholesome goodness of our Creamy Peanut Butter Banana Smoothie. This delightful blend is a fan favorite, combining the rich flavors of peanut butter with the natural sweetness of ripe bananas. Whether you’re fueling up for a busy morning or seeking a post-workout treat, this smoothie has you covered.

As devoted smoothie enthusiasts know, the magic of a great smoothie lies in its ingredients. For our Creamy Peanut Butter Banana Smoothie, gather the following:


  • 2 ripe bananas, peeled and frozen
  • 2 tablespoons creamy peanut butter
  • 1 cup milk (dairy or plant-based)
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • Ice cubes (optional)

With your ingredients ready, let’s dive into the simple steps to create this creamy concoction:


  1. Place the frozen bananas, peanut butter, milk, Greek yogurt, honey, vanilla extract, and salt into a blender.
  2. Blend until smooth and creamy, ensuring all the ingredients are fully incorporated.
  3. If a thicker consistency is desired, add ice cubes and blend again until smooth.
  4. Pour the smoothie into glasses and garnish with a drizzle of peanut butter or banana slices if desired.

Prep Time: 5 minutes

Yield: 2 servings

Creamy Peanut Butter Banana Smoothie is a delectable combination of frozen bananas, creamy peanut butter, milk, Greek yogurt, honey, and vanilla extract. It’s a quick and nourishing option for breakfast or a snack.

Nutrition per Serving:
Calories: 280
Protein: 11g
Carbohydrates: 40g
Fiber: 4g
Fat: 9g

Savor the velvety goodness of this smoothie as it uplifts your taste buds and energizes your day. The marriage of peanut butter and banana is a timeless classic, and this recipe effortlessly captures their essence in every sip. Whether you’re a health enthusiast or simply seeking a treat that delights your palate, our Creamy Peanut Butter Banana Smoothie is the answer. Try it today and embark on a journey of irresistible flavors!

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