Creamy Avocado Spinach Dip | Party Snack

If you’re on the hunt for a crowd-pleasing party snack that perfectly combines freshness and creaminess, look no further than our Creamy Avocado Spinach Dip. This delightful dip has become a staple at gatherings, and it’s not hard to understand why. With the vibrant green hue of the avocado, speckles of vibrant green spinach, and a sprinkle of enticing seasonings, it’s a feast for both the eyes and the taste buds.


  • 2 ripe avocados, peeled, pitted, and diced
  • 2 cups fresh spinach, finely chopped
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon red pepper flakes (optional)


  1. Gently mash the diced avocados in a bowl, leaving some chunks for texture.
  2. Add the chopped spinach, sour cream, mayonnaise, Parmesan cheese, minced garlic, lemon juice, salt, black pepper, onion powder, and red pepper flakes (if using) to the bowl.
  3. Stir everything together until well combined, and the dip reaches a creamy consistency.
  4. Taste and adjust the seasoning if needed.
  5. Refrigerate the dip for at least 30 minutes to allow the flavors to meld.
  6. Before serving, give the dip a final stir and garnish with extra grated Parmesan cheese.

Prep time: 15 minutes

Yields: Approximately 2 cups of dip

Creamy Avocado Spinach Dip is the ultimate party snack, blending the richness of avocados with the freshness of spinach.

Nutrition information: Calories: 120, Total Fat: 10g, Carbohydrates: 6g, Protein: 3g

Indulge in the lush creaminess of avocado, the earthy undertones of spinach, and the tantalizing medley of flavors that dance across your palate with each scoop of this dip. Perfectly paired with crunchy tortilla chips or a medley of fresh vegetable sticks, this dip is bound to steal the spotlight at your next gathering. As your guests gather around, sharing stories and laughter, they’ll find themselves irresistibly drawn to this verdant bowl of delight. So, whether you’re hosting a festive soirée or simply enjoying a cozy night in, let the Creamy Avocado Spinach Dip elevate your snacking experience to new heights.

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