Banana Walnut Muffins | Morning Energy Boost

Whether it’s a busy weekday or a leisurely weekend, starting your day with a burst of energy is essential. That’s where our delectable Banana Walnut Muffins come in. These moist and flavorful muffins are not only a delight to your taste buds but also a perfect morning energy booster. The sweet aroma of ripe bananas and the nutty crunch of walnuts will awaken your senses, making every bite a moment of sheer indulgence.


  • 2 ripe bananas, mashed
  • 1/2 cup chopped walnuts
  • 1/3 cup melted butter
  • 3/4 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • A pinch of salt
  • 1 1/2 cups all-purpose flour


  1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a mixing bowl, combine the mashed bananas, melted butter, and sugar. Mix until smooth.
  3. Add the vanilla extract, baking soda, and salt to the mixture. Mix well.
  4. Gently fold in the flour until just combined. Do not overmix.
  5. Stir in the chopped walnuts, reserving some for topping.
  6. Divide the batter evenly among the muffin cups, filling each about two-thirds full.
  7. Sprinkle the remaining chopped walnuts on top of each muffin.
  8. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  9. Allow the muffins to cool in the tin for a few minutes, then transfer to a wire rack to cool completely.

Prep Time: 15 minutes

Yield: 12 muffins

These Banana Walnut Muffins are a delightful way to kickstart your morning with a burst of energy. The combination of ripe bananas and crunchy walnuts creates a symphony of flavors that’s hard to resist.

Nutrition Information: Calories: 220 | Total Fat: 10g | Carbohydrates: 31g | Protein: 3g

Whether you enjoy them with a steaming cup of coffee or grab one on the go, these muffins are a testament to mornings done right. So, make a batch, share the goodness, and savor the simple joys of a homemade morning treat.