Baked Avocado Fries with Chipotle Dip

If you’re looking for a mouthwatering snack or appetizer that’s both crispy and creamy, these Baked Avocado Fries with Chipotle Dip are the perfect choice. With a delightful combination of creamy avocado and a spicy chipotle dip, these fries are sure to be a hit at your next gathering.


  • 2 ripe avocados
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 eggs
  • Cooking spray


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut the avocados into thin strips.
  3. In a bowl, combine the breadcrumbs, parmesan cheese, paprika, garlic powder, salt, and pepper.
  4. In another bowl, whisk the eggs.
  5. Dip each avocado slice into the whisked eggs, then coat with the breadcrumb mixture.
  6. Place the coated avocado slices on the prepared baking sheet.
  7. Lightly spray the avocado fries with cooking spray.
  8. Bake for 15-20 minutes or until the fries are golden brown and crispy.
  9. While the fries are baking, prepare the chipotle dip by mixing your favorite chipotle sauce with mayonnaise or sour cream.
  10. Once the fries are done, serve them hot with the chipotle dip.

Prep Time: 15 minutes

Cook Time: 15 minutes

Yield: 4 servings

These Baked Avocado Fries with Chipotle Dip are a delightful twist on traditional fries. The creamy avocado interior pairs perfectly with the crunchy breadcrumb coating, and the chipotle dip adds a spicy kick that keeps you coming back for more. Whether you’re serving them as a party snack or a side dish, they’re sure to be a crowd-pleaser.

Nutrition: (per serving) Calories: 280, Fat: 18g, Carbohydrates: 22g, Protein: 8g

For a unique and delicious treat, try these Baked Avocado Fries with Chipotle Dip. Your taste buds will thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *