Baked Avocado Fries: Healthy Indulgence

Baked Avocado Fries: Healthy Indulgence

Baked Avocado Fries: Healthy Indulgence

If you’re looking for a guilt-free indulgence that’s both delicious and nutritious, you’ve come to the right place! Our Baked Avocado Fries are a wholesome twist on the classic French fry, packed with flavor and goodness. Whether you’re a health-conscious foodie or just looking for a tasty treat, these avocado fries are sure to satisfy your cravings.


  • 2 ripe avocados
  • 1 cup panko breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs, beaten


  1. Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper.
  2. Cut the avocados into thick slices, removing the peel and pit.
  3. In a bowl, combine the panko breadcrumbs, parmesan cheese, paprika, garlic powder, salt, and black pepper.
  4. Dip each avocado slice into the beaten eggs, ensuring they are well-coated.
  5. Next, coat the avocado slices with the breadcrumb mixture, pressing gently to adhere.
  6. Place the coated avocado slices on the prepared baking sheet.
  7. Bake in the preheated oven for 15-20 minutes, or until the fries are golden brown and crispy.
  8. Remove from the oven and let them cool slightly before serving.

Prep Time: 15 minutes

Yields: 4 servings

These Baked Avocado Fries are the ultimate guilt-free indulgence. Crispy on the outside, creamy on the inside, and bursting with flavor, they make the perfect appetizer or snack. Plus, avocados are packed with healthy fats, fiber, and vitamins, making these fries a nutritious choice for any occasion. Serve them with your favorite dipping sauce and watch them disappear!

Nutritional Information (per serving): Calories: 220 | Fat: 15g | Carbohydrates: 16g | Fiber: 7g | Protein: 7g

Indulge in the goodness of Baked Avocado Fries today. They’re not just a snack; they’re a healthy indulgence that your taste buds and body will thank you for. Whether you’re enjoying them on a cozy night in or serving them at a gathering, these avocado fries are sure to be a hit. So, roll up your sleeves, get your avocados ready, and let’s bake up some happiness!

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