Asian-Inspired Quinoa Fried Rice | Wholesome & Delicious

In the realm of comfort foods with an Asian twist, our Asian-Inspired Quinoa Fried Rice takes the spotlight. This wholesome and delicious recipe brings together the vibrant flavors of traditional fried rice and the nutritional goodness of quinoa. It’s a fusion that not only tantalizes your taste buds but also keeps your well-being in mind.
Harnessing the power of nutrient-packed quinoa, this dish offers a fantastic alternative to traditional rice while maintaining the familiar essence of fried rice. Each bite is a medley of textures and tastes, combining the nutty notes of quinoa with the umami-rich symphony of soy sauce, sesame oil, and ginger.

  • 1 cup cooked quinoa
  • 2 eggs, beaten
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 1 cup cooked and diced chicken
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 green onions, chopped
  • Salt and pepper to taste


  1. Heat a tablespoon of sesame oil in a pan over medium heat.
  2. Add minced garlic and grated ginger, sautéing until fragrant.
  3. Pour in the beaten eggs and scramble them until cooked. Remove from the pan and set aside.
  4. In the same pan, add the mixed vegetables and cook until tender.
  5. Add diced chicken and cooked quinoa, stirring well to combine.
  6. Drizzle soy sauce over the mixture, ensuring even distribution.
  7. Gently fold in the scrambled eggs and chopped green onions.
  8. Season with salt and pepper to taste.
  9. Cook for an additional 2-3 minutes, allowing flavors to meld.
  10. Serve hot, garnished with extra chopped green onions.

Prep Time: 15 minutes | Cook Time: 15 minutes

Yields: 4 servings

Experience the harmony of textures and flavors in this Asian-inspired quinoa fried rice, where wholesome ingredients come together in a delightful medley.

Nutrition Information: Calories: 320 | Carbohydrates: 35g | Protein: 18g | Fat: 12g | Fiber: 5g

Tantalize your taste buds with our Asian-Inspired Quinoa Fried Rice, where tradition meets nutrition. With every forkful, you’re not just savoring a dish, but also a journey that celebrates the joy of mindful eating. This recipe reminds us that food can be both nourishing and indulgent, making it the perfect addition to your culinary repertoire. So, gather your ingredients, fire up your stove, and embark on a culinary adventure that promises satisfaction in every bite.

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